From pain relief to reduced anxiety, could CBD coffee improve your health?
How much coffee do you drink each day? The British Coffee Association recently reported that the UK’s collective coffee consumption soared to 95 million cups a day in 2018. That’s up 70 million since 2008. Seemingly, there are myriad additions to coffee menus to cater for every taste and dietary requirement imaginable.
One simple ingredient becoming increasingly popular among coffee-drinkers is CBD.
Since CBD does not contain the psychoactive element of the cannabis plant, known as THC, it does not give people a high. Rather, it is praised by many for its therapeutic properties. Could you benefit from swapping your normal mug for a Canniant CBD-enhanced treat?
How does CBD interact with coffee?
You’d be forgiven for thinking that coffee and CBD wouldn’t go together; after all, coffee is notoriously thought of as an “upper” whilst CBD is often seen as a “downer” because it’s relaxing. However, this view doesn’t take into account how the body processes each one. Coffee and CBD are picked up by the same receptor in the brain called the adenosine receptor. By consuming CBD with coffee, it can overwrite the coffee’s tendency to give people the “jitters”. In fact, plenty have commented that by taking CBD in their coffee, those sensations are eliminated, and they find it far easier to focus on the present.
Further, both coffee and CBD are rich sources of antioxidants and, as a result, complement each other very well. Antioxidants reduce inflammation and swelling, helping a great number of people suffering from chronic pain, aching muscles, and those experiencing other long-term illnesses.
Reaping the health benefits
CBD coffee will not make you high, which is perfect for those who would find it impractical day-to-day or who don’t necessarily enjoy the sensation. With no high from the product, there is a plethora of potential benefits.
Many people find they can enjoy the positive elements of drinking coffee, feeling alert and high-functioning, without experiencing the negatives such as those “jittery” moments.
Further impacts of drinking straight coffee may include feelings of anxiety, raised blood pressure, an irregular heartbeat, indigestion problems and insomnia. None of these symptoms are pleasant and yet people experience one or more of them on a daily basis.
When we look at the potential pitfalls of drinking coffee, it becomes clear that CBD may be the antithesis. Testimonies from CBD users claim that it has improved their problems with anxiety, depression, digestion, insomnia, bowel problems, chronic pain, migraines, seizures and heart and lung health.
Sleep and exercise
If you suffer from any of these problems, you’ll be fiercely aware of how important a good night’s sleep can be. Coffee can often inhibit this, which is another reason why adding CBD can contribute to health. For many people, especially those sensitive to caffeine, coffee can reduce their quality of sleep. This can then spiral further as they drink more coffee to combat the tiredness. CBD coffee may be the ideal solution. Consumers can still feel their normal coffee-boost while the CBD acts to regulate the body, allowing it to relax and sleep at night.
A number of athletes and gym-goers also preach the benefits of CBD coffee. They cite it as the perfect drink to help them perform at their optimum. There are several reports that show that CBD coffee has improved focus and energy levels that help during training. Some even comment that it speeds up muscle recovery time.
If you’re considering adding our Canniant CBD coffee to your routine, we advise that you do so slowly. Everybody experiences CBD and coffee differently. A steady introduction will help you to assess the right amount and frequency for you.
For those who enjoy a cup of coffee in the morning, this may be a good place to start. Start with drinking CBD coffee at the start of your day to see how the potential benefits play out. You can then add another later in the day if you think your body is responding well.
Most people tend to benefit both physically and mentally once they have struck the right balance. Listen to your body and think about how it is responding to your new drink. After three or four days you’ll begin to understand how much and how often your body enjoys CBD coffee. And who knows? Perhaps you’ll start to feel the wealth of benefits many have found from adding a little extra to their coffee cup.